Your Trusted Partner for Evidence-Based Health Information
We're dedicated to helping you make informed decisions about your health and wellness through accurate, research-backed content.
Our Mission
At My Health, we believe that everyone deserves access to reliable, easy-to-understand health information. Our mission is to empower you with knowledge that helps you live a healthier, happier life.
In a world filled with health misinformation and conflicting advice, we cut through the noise to bring you:
- Evidence-based content: Every article is backed by scientific research and reviewed by health professionals
- Practical guidance: We translate complex medical information into actionable advice you can use
- Comprehensive coverage: From nutrition and fitness to disease prevention and mental wellness
- Free resources: Health calculators and tools to help you track your progress
Our Core Values
Scientific Accuracy
All our content is based on peer-reviewed research and current medical guidelines. We cite credible sources and update our articles regularly.
Transparency
We clearly disclose our editorial process, advertising relationships, and any potential conflicts of interest.
Accessibility
Health information should be free and accessible to everyone, regardless of their background or education level.
Our Expert Team
Dr. Sarah Martin
Medical Editor & Nutritionist
MD, Board-certified in Internal Medicine with 15+ years of experience. Specializes in preventive medicine and nutrition science. Reviews all medical content for accuracy.
James Cooper
Certified Personal Trainer & Fitness Expert
NASM-CPT, ACE certified with 10 years of experience in fitness coaching. Creates evidence-based workout programs and fitness content.
Emily Wong
Registered Dietitian & Wellness Coach
RD, MS in Nutrition Science. Specializes in plant-based nutrition, weight management, and sustainable eating habits.
Our Editorial Standards
Evidence-Based Content
Every article on My Health goes through a rigorous review process:
- Research: Our writers research topics using peer-reviewed journals, medical textbooks, and reputable health organizations (WHO, CDC, NIH)
- Writing: Content is written in clear, accessible language while maintaining scientific accuracy
- Medical Review: All health-related content is reviewed by qualified health professionals
- Fact-Checking: Claims are verified and properly cited with credible sources
- Regular Updates: Articles are reviewed and updated as new research emerges
Sources We Trust
We primarily cite:
- Peer-reviewed medical journals (JAMA, The Lancet, BMJ, NEJM)
- Government health agencies (WHO, CDC, NIH, FDA)
- Professional medical associations (AHA, ADA, ACS)
- Academic institutions and research centers
What We DON'T Do
- Promote unproven treatments or miracle cures
- Make exaggerated health claims
- Recommend specific medical treatments (we suggest consulting healthcare providers)
- Prioritize advertising revenue over content quality
Medical Disclaimer
The content on My Health is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.